Prenatal Essentials™

From the first week of pregnancy into the 39th, it is important to take care of yourself so you can take care of your baby. The key to protecting the health of your child is to ensure your body is getting the nutrients it needs to grow this amazing being inside of you. You will hear advice from everyone when you find out that you’re pregnant, but the one thing that remains universally true is that it takes a lot of vitamins and minerals to grow a baby!

While a healthy diet is the best way to get all the vitamins and minerals you need sometimes, even on a healthy diet, you will fall short on key nutrients. Furthermore, pregnant mommies may develop food aversions during pregnancy, experience a loss or appetite, all of which will affect their nutritional intake. Prenatal vitamins and minerals helps cover any nutritional gaps in the mother’s diet during pregnancy, and the ones you don’t want to miss out on are Folic Acid, Zinc, and Iron.

Pregnant woman should consume 400 to 800 micrograms of Folic Acid daily along with Iron. Daily intake of folic acid is especially important during pregnancy as it helps reduces the risk of birth defects on the baby’s brain and spinal cord. Iron is required to help prevent anaemia in the mother as a pregnant woman needs double the normal amount of iron to make blood in order to supply sufficient oxygen to her baby.

VitaFern’s Prenatal Essentials™ contains 800 mcg of Folic Acid and 28 mg of Iron. It’s the quick and easy way to get all of the essential vitamins and minerals you and the baby need every morning.